An Apple a Day…

An apple a day keeps the doctor away.  Well, how about an apple, spinach, strawberries, blueberries, cherries, raspberries, pomegranate seeds, ginger, and chia seeds?  That’s right – this cup of goodness holds so many nutrients and antioxidants.  A perfect way to cool down on this beautiful summer day.

Antioxidant Smoothie

Serves 1

  • 1 gala apple, chopped
  • 1 tablespoon ginger, sliced
  • 1/4 lime, juiced
  • 4 oz. frozen berry mix (I used Target’s antioxidant blend)
  • 1 handful of baby spinach
  • 1 teaspoon chia seeds
  1. Add all ingredients into the Nutribullet cup.  Add 4 oz. of water.
  2. Blend until you reach a smooth consistency.
  3. Enjoy while relaxing in the sun! 🙂

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